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Showing posts from July, 2015

"Opposite Day"

I don't hate summer; I just don't really love it. What?! Summer?! Surely I must mean winter, right? Nope. I mean summer. It's not my favourite season. In fact, it's a really difficult time for me.

You have likely heard of seasonal affective disorder, commonly referred to as SAD. Did you know that for about 10% of people impacted by SAD, they experience it in the summer months? Lucky me, I am among that 10%. It's like opposite day for me when the rest of the world seems to be embracing the heat, having fun at the lake or getting together with friends for backyard BBQs. Sure, I enjoy some of that but mostly I am uncomfortable - mentally and physically. And that's a really hard thing to admit, especially when it seems to go against what you think the rest of the world feels. Just look at facebook where everyone is just having The. Best. Time. Oh, the pressure.

For someone who is pretty in tune with her moods and triggers after all these years, I was surprised whe…